The Phytness Program: Making your lifestyle fit!
NEWSFLASH: September 15, 2009 - Visit Wendall's new website at www.wendallsfitness.com

Top Reasons People Choose US!

  • They need a boost reaching weight loss goals
  • They lack motivation to train alone
  • They lack energy or have low libido
  • They are preparing for an event, race, golf season etc.,
  • They want to improve self-esteem
  • They want to get in shape and tone their bodies
  • They want to look good for their wedding!!

News:

click through to Canadian Council of the Blind website
Wendall Hughes is now the Official Personal Trainer for the Canadian Council of the Blind.
THE PHYTNESS MISSION

The Phytness Program and the Phytness Specialists are committed to providing the highest standard of professional and friendly service in the area of Lifestyle Management and personal training. Our goal is to provide clients with Motivation and Education to lead a more healthy and active lifestyle. Our hope is to make positive influences in our client's lives for ever.


Free excercise ball for new clients  ~ $50 value!!

Gift Certificates are Available

History of the Phytness Program

The Phytness Program began 15 years ago when Wendall Hughes started training clients at home.

The company at that time was called Wendall's Personal Training.

As the clientele grew, trainers joined Wendall and implemented the Phytness Program which includes:

  • weight training
  • cardiovascular conditioning
  • nutritional counseling
  • motivation
  • and support

Philosophy

Phytness stands for Physical Fitness. We are focused on delivering personal and professional health and fitness training and motivation.

We do not offer diets or quick fixes, rather, we make your lifestyle more fit and active.

We believe you can achieve lasting results and begin enjoying the benefits of the Phytness Program in as little as 6 weeks!

Life is Crazy!!
No time to keep Fit?..we can help!

We recommend the 12-week Phytness Program as the ideal starting point for your new healthier lifestyle . Why 12 weeks?
Our experience has shown that 12 weeks is optimum time to initiate long-term lifestyle changes. For more information please
Click Here



Remote Training Program

Does your Phytness Program need a kick-start but you live outside our in-home training zone?
If you are a self-starter who just needs a bit of motivation, call us to find out how our Remote Training Program can help you reach your goals.

We provide one-on-one motivational coaching along with the following tools to all our Remote Training Program Clients:

  • Training Manual
  • Weekly phone calls from a trained phytness instructor
  • Weekly personal correspondence via email or IM chat
  • weekly phytness tips geared towards YOUR unique program
  • Monthly newsletter by post

Make 2009 your best year ever! Get started today:
(613) 422-1991

In-Home Training Program

We recommend the 12-week Phytness Program as the ideal starting point for your new healthier lifestyle . Why 12 weeks?
Our experience has shown that 12 weeks is optimum time to initiate long-term lifestyle changes. For more information please
Click Here

How it Works

Working together, we will develop and implement a specialized regime tailored to your goals, your lifestyle and your schedule.

  • One-on-one personal at home Phytness Training
  • Unique health and fitness products
  • Dedicated, qualified staff

Recent Testimonial

"Wendall, your contribution to my success goes way beyond a simple "thanks". From the moment I chose to my marathon goal, your initial fitness program, your expert information on nutrition, your feedback on my progress, your support when I made the decision to go all the way and your on-going accessibility, all these made a huge difference. But the contribution that had the most impact was when you took the time to drive the course with me. I can't tell you how much this helped my confidence and my state of mind. It exemplified your professionalism and your commitment to my success. If you're reading this and have a fitness goal in mind, contact Wendall. He can make a difference. I know. Without him, I wouldn't have succeeded."
Michael (2008)

 

 

What the Phytness Program and Phytness Specialists CAN do for You

  • Motivate you to achieve all your health and fitness goals
  • Help you get in amazing shape
  • Improve your strength
  • Increase your flexibility
  • Improve your bone density
  • Increase your energy
  • Teach you about health and fitness
  • Make you healthier
  • Get more results in shorter time
  • Teach you how to keep active at home and when you travel
  • Help you chose the right fitness equipment for your home or office
  • Make you feel and look younger
  • Help you lose inches everywhere
  • Teach you how to properly do weight training at a gym or at home
  • Tone up your entire body
  • Increase your confidence at any age. (We have clients from 11 to 96)
  • Learn updated information on nutrition
  • Lose fat without going on a roller coaster diet for life
  • Improve your posture
  • Help you pay better golf or any sport, including running
  • Prepare you for the ski season
  • Increase the health and productivity of the staff at your company
  • Decrease your stress
  • Help you improve all the other areas of your life

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